Summer 2018 Newsletter issue #29

Summer Madness - the season of special offers


Membership Voucher


Take out a 3 Month membership and get 1 complimentary month. A 4 month gym membership will equate to 19.75 Euros per month. That´s pretty good.


For all new members take advantage of a ONE WEEK FREE TRIAL on our toning Tables. You have nothing to lose only inches.

Laser Lipo

The Treatment Process

Laser Lipo: non-invasive and pain-free

Treatment Areas and Applications

  • Stomach
  • Facial cheeks and Double Chins
  • Hips and Thighs
  • Upper and Lower Back Fat
  • Arms (under biceps)
  • Baby bulge
  • Above knee areas and Ankles
  • Male breasts

How Does it Work

Cell Breakdown. The breaking down of the fat cells starts when the laser penetrates the skin and makes contact with the fat cells. Pores form on the cells causing them to 'sweat'. The water, Glycerol and free fatty acids emerge from the cells and then occupy the space beneath the fatty layer in the skin.

Laser Lipo only 40 Euros per session during summer 2018

Claudia Beauty Offers


  • Exfoliant Massage - 1 hour - 30.00€
  • Cool Aloe Vera Massage - 1 hour - 30.00€
  • Nu skin Galvanic Neck + Facial Treatment - 25.00€
  • Pressure Therapy Session - 10.00€ - 10 Sessions Voucher - 95.00€

Slimming Club with Vicky Lynch


Every Thursday at 12:30 we have a slimming Club with Vicky Lynch. The members are doing amazing and Vicky is very pleased with the results. It is 5.00euros per class after registration and held weekly. Motivation and results are exactly what Vicky will offer.

Suffering from Pollen Problems and Hayfever?


Claudia is offering help for this ailment.


A 30 minute facial and cranial massage. This helps alleviate some of the pressure and discomfort that you may feel.

Bachata, Merengue and Salsa


We have just completed our first 10 week workshop with Anne Campbell. What an amazing and fun experience. I have no dancing skills what so ever, so thank Anne for all her patience and getting me to the end of the workshop. I have enjoyed every minute and loved the atmosphere from the whole class. We have a new 10 week beginner's workshop on Mondays at 6:30pm. If you would like to come along then please let me know. Come along with a group of friends or bring your partner, either way it's going to be fun.

Hopi Ear Candle

Hopi Ear Candle only 15.00 Euros

Your Visitors Are Welcome at Sophia's

If your family or friends wish to train alongside you this summer then they are more than welcome. Just bring them along.

Gift Vouchers

We can design pamper packages for yourself and your family this summer to suit your personal requirements. Remember we can offer, Manicures, Pedicures, Gel Nails, Facials, Hopi Candle, Numerous Massages, Waxing, Tinting, Indian Head, Reflexology, Osteopathy and much more.....

Osteopath Ree @Sophia's

WOW!! Where have the last 3 months gone? I can't believe that I'm heading into my 4th month in the Osteo Maestra clinic at Sophia's!!! And thanks to the wonderful support of Paula, Phil and the Sophia's team, and all of my lovely patients, things are going brilliantly well. So well in fact that the Osteo Maestra Clinic is now open on Thursdays too!!!!

I've just booked my place for Therapy Expo 2018 at the NEC Birmingham, UK in November, and they've got some really fantastic speakers over the 2 days again this year. All regulated Osteopaths must complete 30 hours of Continuous Professional Development (CPD) every year to allow renewal of membership with the General Osteopathic Council (GOsC), and the right to use the title Osteopath, which is protected by law.

Table Tennis

Would you like to play? Only 2.00 Euros per session. We have bats and balls here for your use. Would you like to join in a competition or play people of an equal standard? If so let us know so we can organise this.

Hours: Mon-Thu 08:00-14:00 & 17:00-22:00, Fri 08:00-14:00 & 17:00-19:00, Sat 09:00-12:00
Tel: 950 449 451
Facebook: Sophia Rurador

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