Summer 2017 Newsletter issue #24

Be Your Best for Summer

Looks like our warm weather has finally reached us, summer will soon be upon us. For some of us ladies, when you say "summer" we think bikini, swim suit and for others we think let's get healthy and fit. With this is mind we thought we'd share a few of our newest treatments that can help you with the above.

New Member of Our Team

We would like to take this opportunity to welcome Fay Anthony to Sophia's. Fay has joined the team full time and brings with her an array of new treatments. The most popular is Facial Rejuvenation. this 2 hour facial has proved to be an absolute success, and ever so popular - especially at only 30 euros.

The facial consists of Acupuncture, followed by cupping, two types of face mask the second being a UV mask, and then this luxury facial finished off with a Jade roller. All products that are used are natural and made by Fay herself. Fay will also be with us to offer Medical Acupuncture.

First consultation 50.00€ then after only 30.00€

Gastric Band Hypnotherapy

Are you finding it hard to find the will power to lose weight? Have you ever thought of Gastric band by hypnotherapy?

This is a procedure used to suggest to the subconscious that you have had a gastric band around your stomach. Many people report feeling fuller quicker after the procedure, as if their stomach has really been constricted. The actual gastric band is 70% successful, but the Hypnotic Gastric band has proved to be 80% successful!! This treatment is a course of 5 x 1.5 hour sessions. Also you can lose up to 3lb a week, you will be ready for summer!

Well Person Clinic

We are pleased to announce that we have our well person clinic back again. Well person's clinics offer a range of health checks for men and women. It is not a replacement for your Doctor. Health checks will offer the following:

  • Medical history
  • Weight
  • Blood pressure and pulse
  • BMI Check
  • A urine test for diabetes or kidney infection
  • Promotion of good mental health
  • Lung function (peak flow) and breath test
  • Checking moles


Fred Smithers

We do have some sad news to inform you of. Fred Smithers our Acupuncture Practitioner has now retired and has left Sophia's. Fred had been part of the Sophia's team for over 6 years, the staff refer to him as a friend they will miss dearly. We would like to wish Fred and his lovely wife Denise all the very best for the future. Fred, Thank you from the bottom of our hearts. xxxx

Green Belt Ovie

We would also like to take this opportunity to congratulate Ovie on attaining his Green belt in Karate. Well done Ovie!!

Eyelash Extensions

Individual Eyelash Extensions, Party Eyelash extensions, coming soon!

Pro-Pulse Ear Syringing

This new system safely removes stubborn ear wax. By firstly administering the ear drops then using the Pro Pulse machine removes excess ear wax. This procedure is also done in your own home.

Steve is a fully qualified nurse who will make an appointment to come to you give you the drops and complete an initial assessment.

This service is 25.00 euros. You will need to leave a 5.00 euro deposit with us and we will then get Steve to contact you directly.

Gym - Personal Training

Personal training with Ovie by appointment. 1 hour one to one training sessions which will be tailor made for your requirements.





Visiting Guests / Family

Mum and Daughter pamper packages available for your visiting family. These packages can be designed specifically for you, full body massage, facials, nails and so many more options.

Holiday makers are also welcome to come and use our gym, only 5.00€ per day.

Dates for Your Diary

Dr Juan, for Cosmetic Surgery Advice, Botox, Filler clinic and the removal of skin tags. Thursday 1st June.

June Semi Permanent make up Monday 31st July

Remember Tuesday 15th August we will be closed for Assumption Day, a Spanish National Holiday

Summer Camp for Kids

For parents out there, Sophia's are considering running a summer camp again for your little ones, this would be Monday to Friday through July and August, if you think this is something you'd be interested in, please could we ask you to contact us.

Lorens @ Sophia's

Some of you who have been visiting Sophia's, may have noticed something happening in the Hair studio. We are extremely excited to announce that on May 9th Lesley Gregory is now the new owner of the hair studio and will now be known as Loren's at Sophia's.

The Salon has being going through a complete refurbishment, the beautifully decorated studio will be offering lots of exciting new styles and products, plus a new loyalty card. Ask Lesley to stamp your card each time you visit to get the 6th cut and blow dry free.

"It has been a very exciting time for me since moving here. I have been made welcome by all the Staff at Sophia's and already feel very much part of team. I would like to extend my thanks to all the lovely clients that came in to support me on promotion week. It has been a pleasure meeting you all."

Regards Lesley ( LORENS)

Table Tennis

While we are on the theme of welcoming new staff, we'd also like to welcome our new Table Tennis table. Since its arrival it has given many a person a good time. If you would like to use the table tennis table for an hour, with bats and balls included, only 2.00 Euros per person. Also for any of you wishing to take part in a friendly tournament, please could we ask you to contact us.

Flip Flop Season

With summer close on our heels (excuse the pun) Our feet are free from closed up shoes and will now be living in flip flops for the next couple of months, but we have a question, are your feet ready to be seen by all? If not, run along (another one) and book yourself an appointment for a Pedicure, let's see brightly cut and polished tootsies, looking their best. Pedicures only 16.00€

Special Offers

Gastric Band Hypnotherapy normally 400.00 Euros (for 5 x 1.5) sessions, NOW only 350.00 Euros

Gym & Toning Table Offer

Sign up for 3 months in the Gym or Toning Tables through the months of June, July and August and get 1 month free.

Greeting Cards

Cards for most occasions for sale here at Sophia's

3 strap Jewellery watches and Digital LCD Pedometer which calculates calories and distance walked. only 12.00€ each.


Facial Oil 100% natural, Sweet Almond Oil, Olive Oil, Pure Essential Oils Frankincense and Myrrh. Maximum moisture and anti ageing oil (100 % natural).

Rose Face Cream 100% natural. Soya, Shea butter and Pure Essential Oil Rose. Extra Moisturising for Dry Skin.

Lavender Face Cream 100% natural.

Eye lash and Eyebrow growth serum. Helps strengthen and condition eyelash and eyebrows, encourages growth. Contains. Caster Oil, Bees wax, Aloe Vera, Pure Essential Oil Rosemary and Vitamin E. (100% Natural).

Mosquito,flea and Tick treatment 100% natural for humans and dogs.

Jade Roller an amazing tool, that with use pushes, creams ,oils etc. deeper into the skin.


Are you looking for a way to keep fit and maybe the gym isn't your thing, have you ever thought of Salsacise? If so classes run on Mondays and Fridays at 11:30. Why don't you take advantage of the offer of the first class being complimentary and come meet us.

Free Classes

Through the months of June, July and August we are offering another free class to your Gym membership. Every Tuesday at 8:30, come and join Phil and his Body Attack Class.


Congratulations to Claudia who is now full time at Sophia's with her own personal therapy room. Claudia offers amazing massages, reflexology and galvanic facials.


We would like to wish Stacey Smith the best of luck as she will be leaving the team at Sophia's. Stacey has decided that she needs to spend more time with her family and her very busy successful gymnastics club. We will all miss her and thank her for all the support and hard work over the last few years. We are all going to miss her.

Hours: Mon-Fri 08:00-20:00, Sat. 09:00-12:00, Sun. Closed
Tel: 950 449 451
Facebook: Sophia Rurador

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