New Therapies at Sophia's
Laser Hair Removal - No more waxing or shaving - hoorah. Its pain free and very effective. Legs from 40.00 euros.
Hypnotherapy - Benefits stress, depression, anxiety, pain, weight loss and much more.
Reiki by Mandi Weston - Reiki will help put your mind, body and soul back to "factory settings".
Mandi comes highly recommended with great references, come and see for yourself.
Aqua Aerobics at Sophia's Pool
Its Summer time, It's hot its AQUA AEROBICS TIME - Every Monday from 13th July Michele will be taking
her fitness class in the Municipal Pool.
The class will start at 10:45am. Everyone is welcome. Last year was great fun and so refreshing.
Please let us know if you would like to come along.
Kids Aqua Fun will be in the pool at a very early 9:30am with Capitan Ovi (again from 13th July).
Phill has unfortunately been off sick with chronic pneumonia. He is recovering incredibly well and
should be back to work very soon. Phill and I would like to thank our fantastic team at Sophia's
for covering and doing that extra bit in our absence. We don't like to blow our own trumpet, but we
do have a great gang here. Stacey needs someone to pick on so hurry back Phill!!
We offer any holiday makers or guests a daily pass of 5.00 euros per day for use of the gym or 20.50
euros for 2 weeks. So if you need some peace and quiet then send them to us. We promise to make them
Kids Classes are also available to your visiting angels if you need some peace. So feel free to
Reflexology - Anna Bedford - Thursday 9th July
Hypnotherapy - Monday 13th July
Reiki Treatments by Mandi - Monday 13th July
Semi Permanent Make Up - Monday 20th July. Special 50.00 euro discount for new clients.
Laser Pain free Hair Removal - Tuesday 28th July (1/2 leg only 40.00 euros)
The next card making class will now be Tuesday 1st September. Get ready to produce your
own Christmas Cards.
Sharon Bringloe - Specialist Beauty Treatments - Eye Brow Threading, Needle free wrinkle treatment,
Long Lasting Eye Lashes, Skin Peel and much more.
Luxury massage and rehydrating facial - ONLY 29.99 euros
Special Acrylic Nail offer during July with Jill
WISHING YOU ALL A HAPPY, HEALTHY AND FUN SUMMER XX
. . . . to name but a few of our clients that took up the challenge, well done to David McNaughton
(you made it look so easy!) Ray Artus, had it done and dusted in one day, our fantastic Henry Watson,
that we all love, Fred Harris not only participated but also bought in some wonderful cakes and all
proceeds went into the Donation tin, even some of our newest members, supported us, thank you Pam and
Max Minter, Well done to Elaine Giles, who did seem to be on the Bike... for hours, thank you to
Mo Cooper for sponsoring Aran, sorry you didn't see him complete his challenge... in his pants!
THANK YOU TO EVERYONE!!