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Circuit Training

Here are few benefits of joining in with a Circuit Training class:

  1. Get Maximum Results in Minimum Time
  2. Challenges Your Whole Body
  3. It's a Mixed Cardio and Strength Training
  4. It sends Your Metabolism Soaring
  5. You will Never Waste Another Minute waiting for a machine
  6. Try All the Latest Fitness Tools. TRX, Kettle bells, weights
  7. It's a good way to start the week

 

We also offer a more gentle beginners circuit training programme